An intentional blend of massage therapy & reiki energy healing. This offering is very close to my heart as I have seen how effective these sessions can be. Beginning with relaxation focused bodywork and massage, the intention is to break up physical tension & prepare the body for deep rest. In working through physical tension, we also break through energetic tension, allowing that which comes to the surface to be more open & able to be cleared. Following the massage, we shift into a short breath work practice & body scan to land fully in rest, ready for energetic healing through reiki.